Understanding Your Parts - A Beginners Guide to Parts Work
$27.00Price
Inside all of us are different parts.
The one that overthinks.
The one that shuts down.
The one that pushes for connection.
The one that protects.
The one that carries pain.
If you have ever felt pulled in different directions, reacted in ways you don't understand, or wondered why insight alone doesn't create change, this guide will help you begin to understand what is happening inside.
You will learn how protective parts form, why internal conflict happens, and how healing begins when those parts are understood instead of fought.
Printable 30-page guided workbook. Use individually or with your partner.
