Trauma, PTSD, and
Complex Trauma
Healing Through Past Wounds
At The Nest, we believe trauma is not just something that happened—it’s something that lives in the body. Trauma, PTSD (Post-Traumatic Stress Disorder), and C-PTSD (Complex PTSD) can disrupt your sense of safety, connection, and trust. Whether your trauma stems from childhood neglect, a single traumatic event, domestic violence, or long-term emotional abuse, we honor your story and meet you exactly where you are.
Understanding Trauma and CPTSD
These conditions can manifest as flashbacks, emotional numbness, dissociation, chronic anxiety, nightmares, hypervigilance, or the sense that you're always bracing for the worst.
You may feel stuck in survival mode, disconnected from yourself and your body, or trapped in painful relationship dynamics.
Experiential Healing for Deep Recovery
We integrate EMDR, Somatic Therapy, Parts Work (IFS), and Attachment Repair to help you:
-
Process and release traumatic memories
-
Build internal safety and trust
-
Calm your nervous system through the body
-
Heal attachment wounds and reclaim your sense of self
Our experiential therapy model creates opportunities for real-time integration, not just insight.